Colleen
Down 40 lbs!
Mickey
Down 16 lbs (she's 4'9")
Jessica
Down 90lbs!
Hi! I'm Nikki T.
Since 2002, I’ve been involved in the fitness and weight loss industry. I constantly see women over 40 specifically, struggling with losing weight and self-image, like I did for years. That's why I am on a mission to help women STOP HATING THEMSELVES SKINNY!!... even after 40 and even after having kids... even over 50 after menopause.
Why am IÂ so passionate about this? Because I know what that dark hole of suck feels like. The "I hate my body" and it won't do what I want it to do!! IT SUCKS!Â
I experienced it growing up in the ballet world and being a professional dancer.  Then continued to stay in the "suck" phase once I became a Personal Trainer in 2002. I (sadly) taught the whole dieter's mentality because that is how you are taught as a personal trainer and nutrition specialist. But now being in my 50's, I KNOW there is a BETTER (and SIMPLIER) way to lose weight for the LAST TIME.
After my professional dancing career, I focused on obtaining certifications in Fitness, Nutrition, and Behavioral Change to compliment my mindset education and medical degree...
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What Clients Are Saying
Rachel
It was time to do something, and Nicole spoke straight to my challenges and issues in a way that I knew I could calmly and effectively make a shift in my habits. Nicole is able to see right inside the areas I can’t see, easily break them open in a gentle way that isn’t confrontational but is highly effective. I have forever lost the dieter's mentality (very quickly, in about 2-3 weeks), which has given my life more space then I could have ever known. I lost 1.5 inches all around in 3 months during a very stressful time, and continue to feel better and better in my clothes and strength. Join today! Do it now. Life changing, don’t wait. I wish I had known Nicole 15 years ago, 20 years ago or when I was a teenager.
Arianna
I have done so many diets over the years. I know how many calories are in a 5 oz glass of wine. I know how to do an effective HIIT workout. And I know I feel better and have more energy when my weight is in a good spot. That being said after having my second child, I just didn’t feel like I had the mental part worked out. I was sick of thinking of food being “good” or “bad,” and cutting out carbs or meat or dairy or whatever. I wanted to get my brain back. That’s why I love working with Nicole. There’s no dieter’s mentality, no counting calories, no foods are off limits or “bad”. It’s all about her golden rule. It’s working. My clothes are fitting better, I am more aware of my thoughts, and I feel like I look better. I love that Nicole helps me to celebrate the small wins. I also have questions about the money because I want a program to be a good return on my investment, and let me just say, not only was the price right, but my overall experience has been fantastic.
Peggy
I wish I had met Nicole earlier.. I am 52 years old and in the best shape of my life. If I had started working with Nicole earlier I could have been in better condition when I was younger. For 30 years, I took all kinds of aerobics classes and never saw the changes that I have seen in the short amount of time I have been training with Nicole.
