The Method For Losing Weight For The Last Time
The Pillars
CONDITIONING
(Belief)
You will deepen your awareness of your historical conditioning and limiting beliefs that keep you from living the empowered, leaner life and replacing them with life-affirming beliefs that nurture you.
MINDSET
(Motivation)
You will learn to master your mindset for re-engineering your mind, re-engineers your body
ACCOUNTABILITY
(Action)
You will learn how to gain clarity on what’s really important to you and live your life by design versus by default
The Foundations
POSSIBILITY
You will learn how to transform what you believe is COMPLICATED, FRUSTRATING and OVERWHELMING to being EASY, ACHIEVEABLE and FREEING
PASSION
You will learn how to regain your passion for your life where there are NO EXCUSES
POTENTIAL
You will learn to connect to your true potential. Living a more AUTHENTIC and FULFILLING life.
The Outcomes
IDEAL WEIGHT/RESULTS
You will learn what has to date inhibited you from achieving the results you desire. Armed with this knowledge, you will be empowered to exceed your own expectations.
CONFIDENCE/SELF-ESTEEM
You will learn how to be confident and have increase self-esteem to create the certainty of what is possible for you.
WELL-BEING/ HEALTH
You will learn how to achieve peak performance in all areas of your life by nourishing yourself mentally and physically.
COMMITMENT
You will learn how honor your commitments. When you are committed to your word you will master and harness the satisfaction and fulfillment of what you desire.
RESPONSIBILITY
You will learn how to take responsibility for you guaranteeing results every time.
INTEGRITY
You will learn the most successful strategy to function at the most optimal level, transforming your relationship with your spoken work.
METABOLIC IMBALANCES
You will learn how to listen to your body by honoring your whole self and rebalance your equilibrium
FUEL/NUTRITION
You will learn how to eat and nourish your body devoid of dieting mentality
MOVEMENT
You will learn how to increase your functional mobility in your body so that you can maintain an independent lifestyle as you age.
I BELIEVEĀ
You are just getting started at mid-life.
We all want to feel healthy and free in our bodies, to feel we are living our best life. But sometimes, it seems that responsibilities and obligations get in the way.
I am here to assure you that they donā€™t have to. You can live a fuller and healthier life. Iā€™d love to partner with you to make that happen!
Apply to Work with Nikki