This Book Was Super Helpful - Weight Loss for Women Over 40

I am sharing one book that was so helpful on my own personal journey. I recommend it to my clients as well.

If this podcast was helpful to you head, over to Instagram @weightlossforwomenover40 follow and send me a message on your thoughts about this episode.

The 2025 January Jumpstart Group is open for Early Bird Pricing!!

To grab your spot - GO HERE.

The Magic by Rhonda Byrne can be found in Barnes and Noble and Amazon.