Weight Loss Fail - Weight Loss for Women Over 40 Podcast
Aug 23, 2024Grab your FREE Weight Loss Fail Workbook that compliments this Weight Loss for Women Over 40 podcast episode! Access it HERE.
Welcome to Weight loss for women over 40 podcast!
It is safe to say that in the weight loss arena the word “Fail” comes up a lot.
You may not use that word...but it is certainly implied.
When I talk to women who want to work with me they tell me all the programs and diets they have tried in the past…a.k.a. I have FAILED at in the past.
There is an underlying tone of shame…like “it should of worked but I wasn’t able to do …I failed.”
Today we are talking about weight loss fails.
- What are some of them?
- What does this actually mean?
- And what you can do moving forward.
PLUS I have a special addition to this episode today that I know you will want to grab! So make sure you listen to the entire episode for it.
