FEEL IN CONTROL AROUND FOOD
Join the Crush Your Cravings Workshop - Break Free of Emotional Eating Workshop!
Workshop runs Tuesday October 22nd through Monday October 28th.
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Do you feel completely out of control when you get a craving for your favorite foods?
Like you HAVE to have that food? Like you can’t stop it… you MUST eat it…
Wondering “what is wrong with me… why can’t I stop??”… “Why do I keep sabotaging myself?.” “If I could just keep that food out of my kitchen or just have better willpower… I would be able to lose this extra weight I have been carrying around for the past 20 years.”
I used to think this way too.
I thought if I could just keep it together ...my cravings would subside…which ALWAYS led to me to giving in and overeating …AGAIN!
Back in the day, I have been known to eat a WHOLE container of Nabisco’s Cameo cookies in one sitting …no exaggeration.
But then I learned a new approach which helped crush my cravings WITHOUT using willpower AND without banning my favorite foods from my kitchen.
My clients have also had great success with the 5 Step Crush Formula I teach.
If you are struggling with your cravings and you just don’t know what else to do.
I want to invite you to join Crush Your Cravings Workshop! You too can end your struggle with cravings!
YES! I WANT IN THE WORKSHOP!It’s Time To Break FREE!
With one-on-one guidance and support, you'll learn how to end emotional eating once and for all!
INTRODUCING...
Crush Your Cravings
Break Free from Emotional Eating
What you will learn…
- The ONE thing making your cravings worse
- How to gain control of your cravings
- One craving tool that is so counter intuitive… and it works great!
- How what you are currently doing to fight your cravings will never work and here’s what you need to do instead.
- How to be calm and relaxed around your favorite foods you are craving.
What you will get...
- 5 Step Formula to crush your cravings around your favorite foods!
- Support during the workshop to apply these steps to your life immediately!
- Coaching to dive deeper into what is really holding you back from ending your cravings!
DAY #1
Learn the ONE thing making your cravings worse and why you are having a such hard time with your cravings.
DAY #2
Who is REALLY in charge and how to gain control over your cravings.
Plus, one skill you already have that you think is a “bad” trait that you can actually use it in your favor.
DAY #3
Learn one craving tool that is so counter intuitive… and it works amazingly well!
DAY #4
Learn The Triple Threat. This is the secret sauce to ending succumbing to your cravings so you can be calm and relaxed around your favorite foods you are craving.
Included:
Crush Your Cravings Workbook!
This takes all the concepts you learned and helps you understand them even more. ($49 value)
VIP OPTION:
- Additional 30 Minute Private Coaching Call
This call will allow more personalization in ending your cravings. ($200 value)
- Additional Support Through Workshop
Addition group support via a private community. ($100 value)
Here’s what you WILL NOT get from this Workshop
❌ Clean out your pantry! Get those tempting foods out of the house!
❌Tell yourself you'll never eat that tempting food again because you will just crave it more!
❌ Switch out your favorite foods with some healthy version that kinda-sorta but not really “tastes” like the food you REALLY want to eat!
❌ Replace the habit of eating that favorite food and go for a walk instead... or knit... or sit on your hands dieter's mentality nonsense!
❌ Never allow those foods entry into your house again!!
All those diets tips are setting you up for failure!!
SIGN ME UP! I AM SOOOO DONE WITH DIETS!
Hi!
I'm Nikki T.
Doughnuts used to call to me….
In particular…White powdered cream filled doughnuts.
These were kryptonite to me.If they were in grabbing distance…they were going in my mouth.
I struggled FOR YEARS!!!
I wanted to stop wanting them… I would do any and everything I could to not eat them… And somehow I always found myself downing not one…but 3 or more of them!!!
I believed willpower and pure stubbornness would break me of this desire…
It didn’t.
So HOW DID I shift into being able to sit at a table with a dozen of my favorite doughnuts and not feel this urgency to want to gobble up each and everyone them???
This is what I teach inside the Crush Your Cravings Workshop!
OK, I 'M IN!"I completed the Crush Your Cravings Workshop and it was amazing! I had been struggling after working from home for months and giving into cravings way too much. Nikki gave me the tools to help and my cravings are not holding me back from my goals anymore"
Jess
"I just finished Nikki's Crush Your Cravings and now I really understand how to control my cravings! "
Diane
"Be ready to be WOW-ed because this is not like your everyday "workshop"! As always, Nikki set me straight. Crush Your Cravings taught me what my cravings really mean and how to manage. Nikki has taught me I can enjoy all the foods. I loved this workshop because Nikki doesn't put any foods in the "shame" category.
Anna
IS THIS RIGHT FOR YOU?
If you have ever felt compelled (like can't RESIST) eating certain foods?
If you have ever uttered "why in the hell can't I resist this [insert favorite food]".
If you feel regret and guilt after eating your tempting foods.
I'll help you tune out the call of those most tempting foods. By using mindset skills (based in psychology) that help you get out from under the spell of your most tempting foods!
YUP, TOTALLY READY TO END CRAVINGS!
SAVE YOUR SEAT TODAY!
This is a virtual workshop with live teaching portion followed by hot seat coaching!
FAQ's
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