Finally break free from emotional eating so you can feel comfortable and in control around your most tempting foods!
After decades of struggling with MASSIVE food cravings (especially cream-filled powdered doughnuts!) I created a proven-method that is based in psychology and mindset work and not in dieter's tips...and I am sharing it with you!
Learn how to STOP the ping-pong match chatter inside your head of "should I" or "shouldn't I"!
YES! MAKE THIS CHATTER END!
This simple method I have created will walk you through how to overcome your cravings and decide if you want to eat it or not...VERY different than feeling compelled and out of control!
YES! I WANT TO FEEL IN CONTROL AROUND MY FAVORITE FOODS!
Aviva implemented ONLY ONE of the steps and was BLOWN AWAY at the overnight results she had!!
"Something just shifted when I used it [the method]. I love it! It took something away. I instantly felt more relaxed around food. It worked phenomenally! OMG what a difference!!"
YES! I WANT THIS TOO!
My method requires NO:
❌ no cleaning out your pantry or getting those tempting foods out of the house!
❌no telling yourself you'll never eat that tempting food again because you will just crave it more!
❌ no switching out your favorite foods with some healthy version that kinda-sorta but not really “tastes” like the food you REALLY want to eat!
❌ no replacing the habit of eating that favorite food and go for a walk instead... or knit... or sit on your hands dieter's mentality nonsense!
❌ no never allowing those foods entry into your house again!!
All those diets tips are setting you up for failure!!
What's Included:
YES! I AM READY FOR THIS!
BONUS: Affirmations to Crush Your Cravings!
How to make mantras and affirmations ACTUALLY WORK!
PLUS 50 Affirmations to help overcome emotional eating!
This is not just fluffy words to say!
Read or listen to the audio of affirmations to cement new patterns of eating!
$50 FREE*
*when you purchase Crush Your Cravings Course today!
I NEED THIS! I AM IN NIKKI!
