Proven Results in Mind and Body

Rachel Neville

(Photographer)

I wish I had known Nikki 15 years ago, 20 years ago or when I was a teenager.

It was time to do something, and Nikki spoke straight to my challenges and issues in a way that I knew I could calmly and effectively make a shift in my habits. Nikki is able to see right inside the areas I can’t see, easily break them open in a gentle way that isn’t confrontational but is highly effective. I have forever lost the dieter's mentality (very quickly, in about 2-3 weeks), which has given my life more space then I could have ever known. I lost 1.5 inches all around in 3 months during a very stressful time, and continue to feel better and better in my clothes and strength. Join today! Do it now. Life changing, don’t wait.

Arianna

(Entrepreneur)

I wanted a program that was a good return on my investment, and let me just say, not only was the price right, but my overall experience has been fantastic.

I have done so many diets over the years. I know how many calories are in a 5 oz glass of wine. I know how to do an effective HIIT workout. And I know I feel better and have more energy when my weight is in a good spot. That being said after having my second child, I just didn’t feel like I had the mental part worked out. I was sick of thinking of food being “good” or “bad,” and cutting out carbs or meat or dairy or whatever. I wanted to get my brain back. That’s why I love working with Nikki. There’s no dieter’s mentality, no counting calories, no foods are off limits or “bad”. It’s all about her one rule. It’s working. My clothes are fitting better, I am more aware of my thoughts, and I feel like I look better. I love that Nikki helps me to celebrate the small wins. 

Melissa

(Executive Assistant)

It is a life-changing program, not a quick fix diet trick.

I love that the focus is not solely on losing weight, but on being happy and feeling good in my body. It is a life-changing program, not a quick fix diet trick. It’s been exactly what I need. Nicole has experience in personal training, physical therapy, nutrition, mindset, and life. She gives provides a “whole picture” program, not just a piece of it. It has been a great asset and blessing in my life and my personal journey to find lasting health and happiness.

Peggy

(medical worker)

I wish I had met Nikki earlier.. I am 52 years old and in the best shape of my life.

If I had started working with Nikki earlier I could have been in better condition when I was younger. For 30 years, I took all kinds of aerobics classes and never saw the changes that I have seen in the short amount of time I have been working with Nikki.

Anna

I had no doubt that Nikki would help me achieve my goals.

I love that Nikki looks beyond how you did physically. She keeps you on point with nutrition and mental health.  Nikki helped  guided me to thinking differently about taking care of myself and working. I had no doubt that Nikki would help me achieve my goals. I did doubt my dedication considering my "quitting" history. But she has kept me on track. Most importantly, I feel better mentally and emotionally. I feel stronger physically. I went from 3 knee pushups to 18! I can now do jumping jacks for a full minute without stopping. Most importantly, I can open a jar of tomato sauce on my own. #goals